Some girls wanted to have a firm and solid chest that would be better to see. However, there are some instances that the chest becomes loose and droopy.
Some people claim that smoking cigarettes and drinking excess coffee and alcohol increases the chance of having loose breasts.
But experts have found a great way to lessen these instances.
Pineapple is known as a wonder fruit for its stunning effects to the human body, including a firm structure of the breast.
All you need to do is grab a pineapple chop 1/4 part of it, mix it with the pineapple juice, water and yogurt to make a smoothie out of it.
You need to take this smoothie before the meal or in the morning.
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