Start Massaging These 4 Key Points And It Will Surely Help You Lose Weight!


According to some Chinese doctors and physicians, this technique was used to make the blood flow of the body regulate well. It brings the natural state of the body. There are claims that if this techique is mastered, there are chances that the health of the person would improve. 

This method aims to look for the specific parts of the body that is essential to perform the self-healing method. 

By using this reflexology and putting pressure to the said points you can cure stomachaches, headaches, indigestion and heartburn. 

Here are the four keypoints:

1. Face: massage the face for 5 minutes to ease away the hunger and the anxiety. Focused on the middle of the upper lip and the nose. 


2. Ear: Put the pressure to enhance the metabolism of the body and lose weight. Do this for 3 minutes, 3 times a day. 


3. Arm: Use the meridian of the inner energy and let it pass through. Massaging this point will help the function of the intestine and that the body heat will be reduced. Do this for 1 minute, 2-3 times a day. 



4. Leg: Massage the longevity point which can be found below the knee. Massage it in a circular motion, 10 minutes for 9 times every night. 


This will surely help you have a better health.

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