Magically Reduce Your Weight In Three Days By Doing This Egg Diet!

There are several reasons why people choose to lose weight. Some wanted to have a slimmer body that could make them gain more confidence while some just wanted to shift into a healthier lifestyle

They wanted to enjoy playing sports without having the feeling of being ashamed. 

Now, a trending remedy to effectively remove the excess fats away is to take an egg during the breakfast and lunch for three consecutive days. 

Eggs are rich in lean protein which will make you feel full for a long time. It would give you time to consume less calories and help you in losing weight. 

For three days here are what you needed to take in:

Day 1:
Breakfast - 2 tomatoes, 2 boiled eggs and a cup of unsweetened green tea

Lunch: a glass of green tea, 120g of baked fish and two white eggs

Snack: apple

Dinner: cup of green tea, steamed vegetables. 

Day 2:
Breakfast: 1 banana, cup of green tea and two boiled eggs

Lunch: 120g boiled chicken, glass of green tea and two white eggs

Dinner: a cup of low-fat milk, one biscuit and 120g cottage cheese

Day 3:
Breakfast: two boiled eggs and glass of tomato juice

Lunch: 120g cooked red meat, two white eggs and glass of green tea

Dinner: glass of grean tea, green salad and two baked potatoes

Source: YouTubeTheArtikuloUnoNews

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  1. Hi there! I've read many posts about military diet, and I can tell that yours is very valuable. The military diet is quite easy to follow as it offers easy preparation and simple food choices. However, due to varying factors, some cannot follow the recommended meal plans. You may either have a pre-existing medical condition, food allergy, or simply you don’t like some of the foods included in the diet. See more